After using Pilates to help recover and rehab from a career-threatening hip injury that resulted in surgery, I saw firsthand how being connected to your body can change the way we move through life. With more than a decade of formal training, experience, and continued education, I’m grateful for the incredible opportunities that have come my way to learn and connect with clients around the world.

From professional athletes and A-list celebrities to new moms and those rehabbing from an injury, my philosophies and outlook on training are approachable and consistent; to train with purpose and educate with passion.

Offerings include:

Virtual mat sessions

Virtual reformer sessions

In-home mat and reformer sessions

Corporate retreat classes and private sessions

Corporate mat classes (in office or virtually)

Private events and branding collaborations